Teenagers and adults alike suffer from acne at some point in their lifetimes. There are a variety of medical treatments to help get rid of acne, but they don’t always work. Moreover, medication to treat acne can cause other harm or at least, in many cases, can irritate the skin. Homemade acne remedies do exist, and they do work for some, so they are worth trying. For example, make a yogurt mask to treat acne. It certainly won’t hurt, and it’s definitely a less expensive option than medical acne treatments.
An acne flare-up will occur on an individual basis. For some, it’s their hormones, for others it’s genetics, and still others it’s the foods they eat. A homemade natural acne treatment can be made with items and ingredients found in any kitchen, like yogurt, honey, and other fruits and vegetables.
Apply a yogurt mask to treat acne topically. The yogurt and all its nutrients will heal the skin and reduce acne scars. Secondly, eating yogurt will provide beneficial nutrients to the body, its organs, and the skin, which could improve acne.
Harmful bacteria can be eradicated by consuming acne. Acne is an inflammation of the skin. Beat some of the adverse bacteria with the help of the vitamins and minerals found in yogurt, so it’s recommended to use it topically and through consumption for the best results.
How to Make a Yogurt Mask to Treat Acne
Whenever treating a skin problem, it’s important to cleanse the skin with warm water. This will remove dead skin cells, dirt, debris, and dust. Thoroughly dry the face with a gentle washcloth.
Use plain yogurt and mix it with some beneficial fruit, like blueberries which are known to be high in antioxidants. Stir well. Use a cotton ball to apply it to the face or another affected area, like the back. Dip the cotton ball into the yogurt mixture and apply a thick coat evenly on the area. Leave the yogurt mask on the face for about 10 or 15 minutes to achieve the optimal effect and rinse it off gently with water afterward. Then, pat the face dry with a clean and soft face cloth. You can also add other ingredients, like honey for added beneficial nutrients.
What to Expect after Using a Yogurt Acne Mask
Once the yogurt acne mask has been removed, the skin will feel softer, revived, and even more elastic. Repeating this skin care routine regularly, a few times a week or so, can drastically reduce acne. Consuming the yogurt in addition to applying a yogurt acne mask will provide even better results. Plus, you will benefit from improved overall health by eating yogurt, thanks to all its nutrients.
See more yogurt benefits by clicking the link.