How to Make Yogurt

Yogurt is made through the bacterial fermentation of milk, cow’s milk is most commonly used. The yogurt cultures are the actual bacteria used to produce the food, and through the lactose fermentation, which produces lactic acid helps to give it its texture and tangy flavor. In some areas of the world, other mammalic milk is used, such as that which comes from camels, sheep, goats, among other animals. Learn all about yogurt nutrition and how to make yogurt to benefit from this simple yet vital food. How to Make Yogurt Typically, yogurt recipes in the Western World require milk to be...

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